4 weeks ago with 259 notesThis picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong physical activity, and that muscle loss is not an inevitable side effect of getting older but is instead due to chronic disuse.
keep using your muscles
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in case anyone didn’t know, adipose tissue is what stores fat
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wooooahhhhh. going running
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keep using your muscles
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goanotherround reblogged this from eatright-staybright and added:
Maybe I’ll be a triathlete.
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I need to start running again.
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This is really, really cool! Now it could just be an optical illusion or a difference in where along the bone the...
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runninglady reblogged this from hlene and added:
This is such a good visual example on how much exercising makes a difference!
aliveandunbroken reblogged this from cassidyclaire and added:
WELP. THIS IS WHY I HAVE BEGUN CONSIDERING RUNNING ONCE AGAIN.
cassidyclaire reblogged this from fitter-than-a-snicker and added:
THIS IS WHY I MUST RUN
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This picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong...
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